Material: The socks contention
The socks restraint and / or recovery has reduced the accumulation of toxins in the legs during prolonged exercise. The cladding of the calf allows more efficient venous return to the heart of the feet and better oxygenation of the muscles facilitates recovery during exercise.
Socks contention COMPRESSPORT
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You may know the competitor BV SPORTS BOOSTER with its product:
Progressive compression socks BOOSTER
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I owned a pair of BOOSTER I had the opportunity to test several trails for short distance (<30km and 2500D +), I actually felt improvements especially in terms of recovery: I had less cramps the calves. By cons, my legs were as hard as wood! The effect had in fact moved the calves to the thighs ... I have since sold the pair!
There are many mixed reviews on the subject: The Magazine ENDURANCE MAG ( No. 68 - 2008 trail guide drive ) wrote an article about it. I found a topic on the forum of Team RAIDLIGHT with many players => http://www.raidlight.com/Materiel-et-produits, 653.html? id_forum = 10464
For cons I am fascinated by the recovery socks PRORECUP to wear after exercise. It's revolutionary (we'll talk about later)
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The price:
- € 35 for COMPRESSPORT
- € 45 for the sleeves BOOSTER (excluding shipping).
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Update of the article (20/01/2010):
I decided to attempt the adventure seeing many traileur use these socks Trail Blanc de Serre-Chevalier.
I came across a pair of new COMPRESSPORT to € 25 on ebay => here I am again in possession of socks contention and I intend to push the test a little further ... in training (long sessions) as on Trails (20 to 45km max.)
Until I found on the various tests blogoshpère enthusiasts like myself heading:
9 Responses to Material: The socks contention
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Garmin Connect
- Little light jogging with ankle side test = OK!
26 November 2011 
9.70 km in 0:52:59 (5:28 min / km)
- Footing Stadium Bachelard recovery that looks semi 5'30
- 25 November 2011
- 8.67 km in 0:45:01 (5:12 min / km)
HR 156 bpm
- Jogging with dyke vinvin20
- 24 November 2011
- 11.01 km in 1:02:54 (5:43 min / km)
- HR 150 bpm
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Never tested ... but as you say, if it moves the problem on the thighs
is not better!
Hello, you sell them tjs your sleeves?
Not sold sorry!
Hello,
I'm serving for six months and frankly I feel the difference, especially the next day or I remade another session before I tjs pain in the calves and the miracle they have disappeared.
No better:
Yes it Kler that fatigue is moving up, and thighs suffer a little.
Yes it used to sequence the sessions, I have personal BV I use them in the race,
and the training and VMA Allure 3.
I use them more if I stop from time to time because the sleeves often end up causing me a pulling down the twins.
But it is effective in the performance of gait supported more readily because I forgot my calves
On the question of sleeves I'm very reserved. I tend to think that if the body face is the need to rest. In short, stay in the natural ... But at the same time, black and red sleeves in colors of Toulouse, it would have to face: Lovre:
After several months of testing I opt for a definitive yes, despite the sore legs from time to time ... yes
Thin I missed this article, thank you sir for the link Ricoré: eh:
First release with BV, no concern for the calves in the thighs but actually it was not the same song but ...
But I tell myself anyway, I had the same "pain" (very manageable) in the calves and thighs so eventually, it's positive.
Should we invest now in the sleeves for thighs? What do you think?
-> http://www.compressport.com/aQUAD.html